Carlos Rodón seems to be progressing well from the surgery he had in October to remove loose bodies from his elbow. In an appearance on Foul Territory’s livestream of the New York Baseball Writers’ Gala, Rodón said he was back throwing eight weeks removed from the surgery. He’s been recently doing mound work as well.“It doesn’t really feel like much of a rehab,” Rodón said.
The most recent timeline from the team had Rodón returning in late April or early May. That would put him slightly ahead of Gerrit Cole and well ahead of Clarke Schmidt. Cole and Schmidt are coming back from Tommy John surgery. Rodón stressed the improved mobility he had following the surgery. “I couldn’t really bend my elbow,” he said of his pre-surgery movement.
Rodón set career highs in starts (33) and innings (195 1/3) last season. He finished top 10 in strikeouts. A forearm strain cost him a few months to begin his Yankees tenure in 2023, but he’s been largely healthy since then.
The strong 2025 campaign for Rodón fell apart in the postseason. He was rocked for nine earned runs over 8 1/3 innings between the ALDS and ALCS. Rodón posted an uninspiring 8:5 strikeout-to-walk ratio in his two starts.
New York will open next season with a rotation consisting of Max Fried, postseason breakout Cam Schlittler, Luis Gil, Will Warren, and trade acquisition Ryan Weathers. It’s a relatively unproven group (outside of Fried) with a lengthy injury history. Veterans Paul Blackburn and Ryan Yarbrough are on hand to eat innings. The unit will try to hold down the fort as Rodón, Cole, and Schmidt work toward their returns.
Elsewhere around the division, the Orioles received some positive news on a pair of young left-handed bats. Gunnar Henderson says he’s fully healthy after dealing with a shoulder impingement for much of last season, as relayed by Roch Kubatko of MASN Sports. Henderson revealed the injury earlier this month. He reiterated at this week’s fanfest event that the problem is behind him. “Feel great, shoulder feels great, so I feel like I’m in a great spot right now. Swing’s been feeling awesome so far.”
Henderson delivered a solid all-around season in 2025, though his power numbers fell precipitously from the heights he reached the previous year. After slugging 37 home runs in 2024, he hit just 17 this past season. Henderson’s slugging percentage dipped from .529 to .438, and his ISO went from .248 to .165. It’s hard to complain about a 120 wRC+ and a career-best 30 steals, but the final result was a bit of a letdown after Henderson finished fourth in AL MVP voting the prior year. He should be a threat for 35+ homers once again with the shoulder injury cleared up.
Heston Kjerstad is also expected to be good to go heading into 2026. Manager Craig Albernaz told reporters, including Matt Weyrich of the Baltimore Sun, that Kjerstad will be a “full participant” in Spring Training. There hasn’t been a clear explanation for the outfielder’s absence to end last season, but it appears to be in the rearview. Kjerstad was shut down in late July while dealing with fatigue. Reports in September were that he was seeing doctors about an unspecified medical condition.
“He’s itching to get back to where he can get back to,” Albernaz told reporters, including Kubatko. “Heston’s pedigree, he had to prove how good he was in the minor leagues, and going to the Fall League (in 2022) and winning MVP, like, that’s not an easy league to do that in.”
Kjerstad was the second overall pick in 2020. He’s struggled to gain a foothold in the majors, slashing .218/.284/.365 in sporadic playing time over the past three seasons. Baltimore trading for Taylor Ward, signing Pete Alonso, and retaining Ryan Mountcastle make it tough to see Kjerstad cracking the roster to open 2026.
Photo courtesy of Brad Penner, Imagn Images