• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
New York Sports Today

New York Sports Today

New York Sports News Continuously updated

  • Football
    • Giants
    • Jets
    • Guardians
  • Baseball
    • Mets
    • Yankees
  • Basketball
    • Knicks
    • Nets
    • Liberty
  • Hockey
    • Devils
    • Islanders
    • Rangers
  • Soccer
    • Gotham FC
    • NYC FC
    • NYC FC 2
    • Red Bulls
    • Red Bulls 2
  • Colleges
    • Army
    • Fordham
    • Manhattan College
    • Rutgers
    • Seton Hall
    • St John’s
    • Syracuse
    • University of Connecticut
  • Team Stores

Mets News & Buzz: What to expect from Clay Holmes; Mets sign Grae Kessinger, more

January 28, 2026 by Empire Sports Media

Clay Holmes, Mets
Feb 12, 2025; Port St. Lucie, FL, USA; New York Mets pitcher Clay Holmes (35) pitches during a Spring Training workout at Clover Park. Mandatory Credit: Sam Navarro-Imagn Images

Last year, in his first season as a full-time starter for the Mets, Clay Holmes hit a wall in the second half. Now that he’s better prepared for the grind that comes with the role, things are looking promising if expectations are tempered. On other fronts, the team signed infielder Grae Kessinger to a minor league deal. Let’s dive into the news!

Why the Mets might get extraordinary value out of Clay Holmes in year 2 as a starter

Holmes’ transition from reliever to starter looked like a quiet success on the surface in 2025, giving the Mets badly needed innings and stability. A 3.53 ERA across 165.2 innings helped calm a shaky rotation, but deeper metrics paint a more fragile picture.

His strikeout rate dipped sharply, his reliance on contact management increased, and advanced stats like xERA suggest he significantly outperformed his true talent level. As the season wore on, fatigue became a clear factor, with velocity drops, rising walk rates, and a noticeable second-half decline that raises durability concerns entering 2026.

MLB: New York Mets at Washington Nationals, clay holmes
Credit: Brad Mills-Imagn Images

There are still reasons for cautious optimism. Holmes expanded his pitch mix, most notably with a changeup that gave him a legitimate weapon against left-handed hitters. His elite groundball rate provides a solid floor, especially behind a strong infield defense. However, projection systems expect regression, factoring in normalized batted-ball luck, tougher scouting in his second year as a starter, and the likelihood that his “clutch” numbers won’t repeat. The Mets appear ready to manage his workload more carefully, treating him as a mid-rotation stabilizer rather than a frontline arm. If expectations are adjusted accordingly, Holmes can still provide meaningful value—even with a higher ERA.

READ MORE


Mets sign infielder Grae Kessinger, grandson of Cubs legend Don Kessinger, to minor league deal

Grae Kessinger’s minor league deal won’t move headlines, but it perfectly reflects David Stearns’ roster philosophy: protect the floor. Kessinger brings pedigree, versatility, and professionalism rather than upside stardom. While his major league numbers are rough, his minor league track record—particularly a strong on-base profile—signals a player who understands his role. The Mets aren’t betting on him to hit in the middle of the order; they’re betting he won’t embarrass himself if called upon.

In a long season where injuries are inevitable, players like Kessinger prevent emergencies from turning into disasters. At 28, he’s squarely in “useful depth” territory, capable of covering multiple infield spots and giving competitive at-bats without rushing a prospect who isn’t ready. These moves rarely get credit, but they’re often the difference between surviving a brutal July stretch and watching a season unravel. If Kessinger never appears in Queens, it means things went right. If he does, it means the Mets planned ahead.

READ MORE


Mets’ Francisco Alvarez is entering a pivotal ‘prove it’ year

Francisco Alvarez enters 2026 as both a bargain and a gamble. His limited 2025 showed real offensive growth, with improved plate discipline and strong underlying contact metrics that hint at a breakout if he can stay on the field. Unfortunately, injuries once again derailed his season, continuing a troubling trend that has prevented him from putting together a full, uninterrupted campaign. When healthy, his bat looks like a legitimate asset at a premium position.

Francisco Alvarez, Mets
Credit: Jayne Kamin-Oncea-Imagn Images

Defense is where the concerns escalate. After flashing elite framing and quick pop times in 2024, Alvarez regressed sharply behind the plate last season, struggling with receiving and blocking. Whether that decline was injury-related or mechanical remains the central question heading into Spring Training.

The Mets’ cautious projections reflect this uncertainty, and the organization is no longer locked into treating him as the unquestioned starter. Alvarez’s future hinges less on exit velocity and more on whether his glove rebounds. If it does, he’s a potential top-tier catcher. If not, the Mets may be forced to limit his role despite the bat.

READ MORE

Filed Under: Mets

Primary Sidebar

Recent Posts

  • Mathieu Darche isn’t done trying to reward Islanders’ success: ‘Nothing’s off the table’
  • Giants fans are fuming over latest troubling turn in Eli Manning’s Hall of Fame hopes
  • Giannis Antetokounmpo next team odds: Heat, Knicks, Warriors favored to trade for two-time NBA MVP
  • Egor Dëmin to Participate in Castrol Rising Stars at NBA All-Star 2026
  • 30 of the best prospects who missed the Top 100 list — 1 for each team

Categories

Archives

Our Partners

All Sports

  • 247 Sports
  • Bleacher Report
  • Elite Sports NY
  • Empire Sports Media
  • Empire Writes Back
  • MSG Networks
  • New York Daily News
  • New York Times
  • New York Post
  • Newsday
  • OurSports Central
  • SNY - SportsNet New York
  • The Sports Daily
  • The Sports Fan Journal
  • The Spun
  • USA Today
  • WFAN Sports Radio
  • YES Network

Baseball

  • MLB.com - Yankees
  • MLB.com - Mets
  • Amazin Avenue
  • Last Word On Baseball - Mets
  • Last Word On Baseball - Yankees
  • MLB Trade Rumors - Yankees
  • MLB Trade Rumors - Mets
  • Rising Apple
  • Yanks Go Yard

Basketball

  • NBA.com - Knicks
  • NBA.com - Nets
  • Amico Hoops - Knicks
  • Amico Hoops - Nets
  • Daily Knicks
  • Hoops Hype - Knicks
  • Hoops Hype - Nets
  • Hoops Rumors - Knicks
  • Hoops Rumors - Nets
  • Last Word On Pro Basketball - New York Knicks
  • Last Word On Pro Basketball - Brooklyn Nets
  • Nets Daily
  • Nets Wire
  • Nothing But Nets
  • Posting And Toasting
  • Pro Basketball Talk - Knicks
  • Pro Basketball Talk - Nets
  • Real GM - Knicks
  • Real GM - Nets

Football

  • New York Giants
  • New York Jets
  • Big Blue Interactive
  • Big Blue View
  • Gang Green Nation
  • Giants Gab
  • Giants Wire
  • Gmen HQ
  • Jets Fix
  • Jets Gab
  • Jet Nation
  • Jets Wire
  • Last Word On Pro Football - New York Giants
  • Last Word On Pro Football - New York Jets
  • NFL Trade Rumors - Giants
  • NFL Trade Rumors - Jets
  • Our Turf Football - Giants
  • Our Turf Football - Jets
  • Pro Football Focus - Giants
  • Pro Football Focus - Jets
  • Pro Football Rumors - Giants
  • Pro Football Rumors - Jets
  • Pro Football Talk - Giants
  • Pro Football Talk - Jets
  • The Gang Green
  • The Jet Press
  • Total Giants
  • Total Jets
  • Turn On The Jets
  • Ultimate NYG

Hockey

  • All About The Jersey
  • Blue Line Station
  • Blue Shirt Banter
  • Elite Prospects - Devils
  • Elite Prospects - Islanders
  • Elite Prospects - Rangers
  • Eyes On Isles
  • Last Word On Hockey - Devils
  • Last Word On Hockey - Islanders
  • Last Word On Hockey - Rangers
  • Lighthouse Hockey
  • Pro Hockey Rumors - Devils
  • Pro Hockey Rumors - Islanders
  • Pro Hockey Rumors - Rangers
  • Pro Hockey Talk - Devils
  • Pro Hockey Talk - Islanders
  • Pro Hockey Talk - Rangers
  • Pucks And Pitchforks
  • The Hockey Writers - Devils
  • The Hockey Writers - Islanders
  • The Hockey Writers - Rangers

Soccer

  • Last Word on Soccer - NYC FC
  • Last Word on Soccer - Red Bulls
  • Last Word on Soccer - Sky Blue FC
  • MLS Multiplex - NYC FC
  • MLS Multiplex - Red Bulls
  • Once A Metro

Colleges

  • Against All Enemies
  • Big East Coast Bias
  • Busting Brackets
  • College Football News
  • College Sports Madness
  • Forgotten 5
  • Inside The Loud House
  • Orange Fizz
  • Rumble In The Garden
  • Saturday Blitz
  • The Daily Orange
  • The UConn Blog
  • Troy Nunes Is An Absolute Magician
  • Zags Blog

Footer

Copyright © 2026 · Magazine Pro on Genesis Framework · WordPress · Log in